Abuse

• Abused Deaf Women's Advocacy Network : Empowers deaf and blind survivors of domestic violence, sexual assault, and harassment. Deaf and Hard-of-Hearing approved!
• After Silence : Designed to help victims become survivors and promote recovery after sexual violence.
• Center for Relationship Abuse Awareness : Provides information and resources about relationship abuse, barriers for leaving, and safety planning tips.
• Childhelp National Child Abuse Hotline : Provides parents and teachers with resources, training, and support to prevent child abuse.
• DOVE: Deaf Overcoming Violence through Empowerment : Provides support for victims and survivors of domestic violence and sexual assault in the Deaf community.
• National Children's Advocacy Center : Provides information and training for parents, kids, and professionals in order to prevent child abuse.
• National Human Trafficking Hotline : Anti-trafficking hotline and resource center serving victims and survivors of human trafficking.
• RAINN : Information, resources, and confidential hotline for sexual assault, abuse survivors, and prevention.

Anxiety/Stress

• "Calm" Phone Application : Provides tools for meditation, relaxation, and breathing exercises.
• Dartmouth Relaxation Downloads : Provides audio files for guided relaxation, meditation, mindfulness, and imagery exercises.
• Homelessness Shelter Directory : National directory of homeless shelters, dental/medical clinics, rent assistance, relief organizations, women's shelters, soup kitchens, food banks, etc.
• Military One Source : Offers military families a wide range of support for many aspects of military life.
• Pixel Thoughts : 60-second meditation tool to ease worries and release bothersome thoughts.
• Quiet Kit : Provides easy guided meditations and breathing exercises for beginners.
• School/Life Balance Tips : Provides students with tips on balancing and prioritizing the demands of school, work, family, and friends.
• Stop, Breathe, Think : Provides short activities to guide people through meditation for mindfulness and compassion.

Bullying

• Anti-Bullying Guide for Deaf Children : Provides guidance on how to prevent and handle bullying incidents for deaf children.
• Cyber Civil Rights Initiative : Support victims of non-consensual pornography, revenge porn, and other forms of online abuse.
• Stomp Out Bullying : Provides information and advice for advocates and victims of bullying, cyberbullying, sexting, and other forms of abuse.
• Stop Bullying : Federal website with resources on bullying, cyberbullying prevention, and responses to bullying.
• Without My Consent : Shares resources and tips for victims experiencing online privacy violations and harassment.

Depression/Sadness

• Anxiety & Depression Association of America : Promotes prevention, treatment and support for anxiety, depression and related disorders.
• The Art of Self Love : Provides exercises for increased self-esteem, self-worth, and ultimately self-love.
• Half of Us : Information on mental illness and connects students with resources to decrease stigma and encourage healthy dialogue.
• Depression & Bipolar Support Alliance : Provides support and education to improve the lives of people who have mood disorders.
• Help Guide : Resources addressing symptoms and treatment of psychological, emotional, and social health.
• National Alliance of Mental Illness : Provides information and advocacy for those affected by mental illness.
• National Institute of Mental Health : Provides treatment centers, hotlines, therapy options and clinical trials for people with mental illnesses.
• T2Health :Assists with PTSD symptoms using self-assessment, symptom management, support and education.

Eating/Body Image

• Eating Disorder Anonymous : Online and live communities who support each other in their struggle to recover from eating disorders.
• MyPlate : Provides nutrition education and online tools to create healthier lifestyle choices.
• National Association of Anorexia Nervosa & Associated Disorders : Supports and educates individuals struggling with eating disorders and their families.
• National Eating Disorder Association : Advocates for individuals and families affected by eating disorders.
• Proud2Bme : Online community promoting positive body image and encouraging healthy attitudes about food and weight.
• Recovery Record : Supports recovery and tracks progress for people with eating disorders.

Gender/Sexual Identity

• It's Pronounced Metrosexual : Provides individuals, groups, schools, and advocates with resources about gender and sexuality.
• National Center for Transgender Equality : Provides information and multi-level resources about transgender people and the issues such as healthcare, homelessness and civil rights.
• PFLAG : Provides LGBTQ community and their loved ones with information, tools, resources, advocacy, education and support.
• Trans Lifeline : Hotline staffed by transgender people for transgender and gender-questioning people experiencing a crisis.
• Trevor Project : Provides LGBTQ youth with resources and crisis intervention services.

Grief/Loss

• Dougy Center : Provides support in a safe place where children, teens, young adults, and their families grieving a death can share their experiences.
• Moyer Foundation : Provides comfort, hope and healing to children and families affected by grief, including Camp Erin for bereaved children and teens.
• National Alliance for Grieving Children : Provides information on supporting children through grief, including a national database of grief support programs, camps, and community resources.
• The Compassionate Friends : Provides support for bereaved parents, siblings, and grandparents who have lost a child at any age from any cause. Offers local and virtual chapter meetings.
• Wendt Center for Loss and Healing : Provides support and a sense of safety for people who have experienced loss, life-threatening illnesses, violence, or other trauma.

Isolation/Loneliness

• Inspire : Anonymous online support groups that connects people who share similar hardships.
• Kindness : This website creates initiatives for small acts of kindness--for anyone, anywhere--to create a sense of purpose and community.
• Meetup : Find and connect with local groups of people who share common interests.

Relationship

• Dealing with Relationship Break-Ups : Addresses the challenges of relationship break-ups and provides ways to cope with those emotions. .
• Love Is Respect : Educates young people to prevent and end abusive relationships by offering support and resources.
• Surviving a Relationship Break-Up : Top 20 strategies to cope with a relationship break-up.

Self-Harm

• Butterfly Project: A peer-driven blog site for those who struggle with self-harm.
• Calm Harm (Google) (Apple): Timed activities to help resist or manage self-harm urges with ability to log completed activities and tracks progress.
• Cornell Research Program on Self-Injury and Recovery: Lists numerous distraction techniques and alternative coping skills for dealing with self-harm.
• Hurt Yourself Less Workbook: A practical workbook providing tools to curb urges and support recovery for people who self-harm.
• Insight Timer: Free guided meditations and ambient sounds with ability to connect with like-minded meditators.
• To Write Love on Her Arms: Finds help for people struggling with depression, addiction, self-injury and suicidal thoughts.

Substance Use

• Al-Anon: Helps family and friends recover from the effects of someone else's drinking through a 12-step program including regular attendance at group meetings.
• Alcoholics Anonymous: Recovery from alcohol addiction through a 12-step program including regular attendance at group meetings.
• Nar-Anon: Helps family and friends of addicts recover from the effects of living with an addicted relative or friend.
• Narcotics Anonymous: Recovery from drug addiction through a 12-step program including regular attendance at group meetings.
• Online Intergroup: Alcoholics Anonymous: Provides support through online groups and carries the message of recovery.

Suicide Prevention

• American Foundation for Suicide Prevention: Provides resources for suicide prevention, grief support and education for individuals struggling with suicidal thoughts/feelings.
• Beyond Blue: Assists in creating a safety plan when feeling unsafe.
• Crisis Text Line: Free, 24/7 support for people in crisis. Text HOME to 741741.
• Facebook: Reporting Suicidal Content: The "Report Suicidal Content" page on Facebook for third-party texters.
• Military Help Line: Dial (888) 457-4838 or text MIL1 to 839863 to receive 24/7 confidential crisis intervention focused on military-specific issues.
• My 3 App: Helps create a safety plan for those experiencing suicidal thoughts, including who to contact.
• National Suicide Prevention Lifeline: Toll-free 24/7 confidential suicide prevention and crisis hotline.
• The Buddy Project: Aims to prevent suicide and provide self-harm alternatives by pairing people through social media as buddies and raising awareness for mental health.

General

• 211: Connects users with local resources and assistance. Text zip code to 898211.
• 54321 Grounding Technique: Five step grounding exercise.
• American Association of Poison Control Centers: Provides 24/7 confidential and expert medical advice for poisoning information and helps reduce costly hospital visits through in-home treatment.
• Aunt Bertha: Connects users to free and reduced cost local resources such as medical care, food, housing, transportation and much more.
• Breathing GIF: Breathing exercise visual aid for anxiety or panic attacks.
• Inspire: Anonymous online support groups that connects people who share similar hardships.
• National Association of the Deaf: Preserve, protect, and promote the rights of Deaf and hard of hearing individuals.
• SuperBetter App: Interactive games to help people recover from various conditions while offering self-care ideas.
• TeenTribe Wellness Community: Online peer support group for teens facing mental health challenges and/or difficult family dynamics.
• U.S. Department of Justice: Effective Communication (ADA): Addresses the American Disabilities Act (ADA) and explains effective communication in regards to this act.
• You Feel Like Shit: Self-help guide for people struggling with self-care.
• Your Life Your Voice: Resources and 24/7 hotline for teen and young adults facing a variety of issues.